Tuesday, October 11, 2011

THE BEST OF HEALTH QUOTES = HOPE, CONFIDENCE & STRONG WILL = THE BEST CURE FOR EVERY ILLNESS


THE BEST OF
HEALTH QUOTES

There can be absolutely NO DOUBT that Health is your Best Wealth. It is your Best hope for a bright future. Whatever else you have is of No Use – if you are suffering from chronic Ill-health. But then, ill-health is produced by you only, most of the time – and is eminently curable by you. The Doctor is an added help. The medicines are an added help. We will carry a  few revealing articles on this topic in this Blog. But, first, let us look at some beautiful, inspiring quotes on Health and Ill-health.

As these quotations reveal almost authoritatively – our task, yours and mine, – is to create and sustain Hope, confidence and a strong will in every Patient suffering from any Illness – that he or they will get will by their own sheer hope, confidence and strong will. Doctors and medicines are added help. But, it is they themselves who cure themselves. I urge readers to take this as a Life Mission. It is easy to do, but its contribution to the sufferers is invaluable. You can be LIFE SAVING!

Ø  Water is life's mater and matrix, mother and medium. There is no life without water.-  Albert Szent-Gyorgyi (Hungarian Biochemist, 1937 Nobel Prize for Medicine,)
Ø  Health is not valued till sickness comes. -  Thomas Fuller (British Clergyman and Writer)
Ø  Overcame 15 years of asthma using visualization and relaxation techniques, which proved to me just how powerful my mind is - and how enormously it influences our health and wellbeing. - Craig Townsend
Ø  The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Dr. Deepak Chopra
Ø  Love is the great miracle cure. Loving ourselves works miracles in our lives. - Louise Hay, Cancer survivor
Ø  The less you open your heart to others, the more your heart suffers. - Dr. Deepak Chopra
Ø  Imagine life as a game in which you are juggling five balls in the air. You name them - work, family, health, friends, and spirit - and you're keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - family, health, friends, and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged, or even shattered. They will never be the same. You must understand that and strive for balance in your life. - Brian Dyson, former CEO of Coca Cola
Ø  A sad soul can kill you quicker than a germ. - John Steinbeck
Ø  Love cures people — both the ones who give it and the ones who receive it. - Dr. Karl Menninger   
Ø  Music's the medicine of the mind. - John A. Logan
Ø  An imaginary ailment is worse than a disease. - Yiddish Proverb
Ø  Diseases of the soul are more dangerous and more numerous than those of the body – Cicero
Ø  He who has health has hope; and he who has hope has everything. -Arabian Proverb  
Ø  Almost no germ is unconditionally dangerous to man; its disease-producing ability depends upon the body's resistance. - Dr. Hans Selye 
Ø  Music produces a kind of pleasure which human nature cannot do without. - Confucius
Ø  A good laugh and a long sleep are the best cures in the doctor's book. - Irish Proverb
Ø  The cell is immortal. It is merely the fluid in which it floats that degenerates. Renew this fluid at regular intervals, give the cells what they require for nutrition, and as far as we know, the pulsation of life can go on forever. - Dr. Alexis Carrell - Nobel prize winner
Ø  The human body heals itself and nutrition provides the resources to accomplish the task. - Roger Williams Ph.D.
Ø  The absorption and organization of sunlight, the essence of life, is derived almost exclusively through plants. Since light is the driving force of every cell in our bodies, that is why we need green plants.- Dr. Bircher-Benner
Ø  The positive effect of kindness on the immune system and on the increased production of serotonin in the brain has been proven in research studies. Serotonin is a naturally occurring substance in the body that makes us feel more comfortable, peaceful, and even blissful.
Ø  In fact, the role of most anti-depressants is to stimulate the production of serotonin chemically, helping to ease depression. Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Even more amazing is that persons observing the act of kindness have similar beneficial results. Imagine this! Kindness extended, received, or observed beneficially impacts the physical health and feelings of everyone involved! - Dr. Wayne Dyer        
Ø  There's something called the physiology of forgiveness. Being unable to forgive other people's faults is harmful to one's health. - Dr. Herbert Benson
Ø  When you think about it, what other choice is there but to hope? We have two options, medically and emotionally: give up, or fight like hell. - Lance Armstrong, Cancer survivor
Ø  My cancer scare changed my life. I'm grateful for every new, healthy day I have. It has helped me prioritize my life. - Olivia Newton-John, Cancer survivor
Ø  The most important thing in illness is never to lose heart. - Nikolai Lenin
Ø  Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. ... the causes of symptoms are within. While it's true that germs cause disease and accidents cause injuries, it is also true that this happens in accord with what is happening in the consciousness of the person involved. Germs are everywhere. Why are some people affected and not others? Something different is happening in their consciousness. ...
Ø  If our consciousness is directing how we develop symptoms, it can also direct how we release these same symptoms. If our consciousness can make our body ill, our consciousness can make our body well. ...You have the ability to love wherever there was a perception of a lack of love, or a call for love. Love heals. You have in your consciousness the potential and ability to heal anything, on any level, in yourself as well as in any other Being, since it's all just love and energy. What remains is for you to realize this fully and actualize that potential. ... Anything can be healed. - Martin Brofman, Ph.D. Cancer survivor
Ø  It is a simple thing to be healed of cancer. It is the body that does the work, not my head. I only furnish it with the tools needed to obtain good health. ... My journey was interesting and I still claim that cancer was the best thing that ever happened to me. It woke me up out of my passivity and gave me focus and energy and an awareness of my character. ... cancer good or bad it is, as all of life, in how you look at it. For me it was very good and taught me much about myself. After all, it matters to have an end to journey towards, but it is the journey that matters in the end. ... I always say it is about the journey not the cancer. - Dennis Robinson, PhD, Cancer survivor
Ø  The greatest discovery of my generation is that a human being can alter his life by altering his attitudes. - William James
Ø  Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities - always see them, for they're always there. - Norman Vincent Peale
Ø  He who fears something gives it power over him. - Moorish Proverb
Ø  In health there is freedom. Health is the first of all liberties.- Henri Frederic Amiel  (Swiss writer)
Ø  Early to bed, early to rise, makes a man healthy, wealthy and wise  -  Benjamin Franklin
Ø  Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.-  Lao Tzu
Ø  Liberty is to the collective body, what health is to every individual body. Without health no pleasure can be tasted by man; without liberty, no happiness can be enjoyed by society. -  Thomas Jefferson quotes (3rd US President ).
Ø  Every human being is the author of his own health or disease. - Buddha
Ø  Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.-  Buddha
Ø  Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. - Thomas Jefferson
Ø  The greatest wealth is health. - Virgil
Ø  Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.  - World Health Organization, 1948
Ø  The best six doctors anywhere  -  And no one can deny it  -  Are sunshine, water, rest, and air  -  Exercise and diet.  -  These six will gladly you attend  -  If only you are willing  -  Your mind they'll ease  -  Your will they'll mend  -  And charge you not a shilling.  -  Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990
Ø  Sickness comes on horseback but departs on foot.  - Dutch Proverb
Ø  If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.  - Elbert Hubbard
Ø  A good laugh and a long sleep are the best cures in the doctor's book.  - Irish Proverb
Ø  Fresh air impoverishes the doctor.  - Danish Proverb
Ø  Water, air, and cleanliness are the chief articles in my pharmacopoeia.  - Napoleon I
Ø  The I in illness is isolation, and the crucial letters in wellness are we.  -  Author unknown
Ø  When it comes to eating right and exercising, there is no "I'll start tomorrow."  Tomorrow is disease.  - Terri Guillemets
Ø  In a disordered mind, as in a disordered body, soundness of health is impossible.  - Cicero
Ø  I think you might dispense with half your doctors if you would only consult Dr. Sun more.  - Henry Ward Beecher
Ø  Health is a state of complete harmony of the body, mind and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open.  - B.K.S. Iyengar
Ø  Sickness is the vengeance of nature for the violation of her laws. – Charles Simmons
Ø  Disease is somatic; the suffering from it, psychic.  - Martin H. Fischer
Ø  The part can never be well unless the whole is well.  - Plato
Ø  Live in rooms full of light  - Avoid heavy food  -  Be moderate in the drinking of wine  -  Take massage, baths, exercise, and gymnastics  -  Fight insomnia with gentle rocking or the sound of running water  -  Change surroundings and take long journeys  -  Strictly avoid frightening ideas  -  Indulge in cheerful conversation and amusements  -  Listen to music.  -   ~A. Cornelius Celsus
Ø  Prevention is better then cure.
Ø  Mental peace leads to good health.
Ø  Hand washing is a most single way to keep you from visiting clinic everyday.
Ø  An Apple a day keeps the doctor away
Ø  Health is a crown over the head of healthy person, only sick people see it.
Ø  Eat your vegetables!
Ø  Eat wise, drop a size.
Ø  Your body is God’s temple. Treat it with respect.
Ø  You are what you eat.
Ø  Illness is a message from your body – listen to it carefully.
Ø  Longer your waist line…shorter your life line.
Ø  Early to bed, early to rise, keeps a man healthy, wealthy and wise.

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Sunday, October 2, 2011

GREAT QUOTES FROM MAHATMA GANDHI = 142nd Birth day = 02.10.2011 = UNTOUCHABILITY, WOMEN, LOVE, FREEDOM, NON VIOLENCE,TRUTH, STRENGTH, ACTION




GREAT QUOTES FROM

MAHATMA GANDHI

142nd Birth day (02.10.2011)

Today is the birth day of Mohan Das Karam Chand Gandhi, fondly called by all of us as Mahatma and Father of the Nation. He was born on October,2nd, 1869 and today is his 142nd birthday. We bow before the Mahatma and remember  what he told all of us during his life and through his life. Here are some of his Great Quotable quotes : 

Ø  My life is my message.
Ø  As long as you derive inner help and comfort from anything, keep it.
Ø  You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.
Ø  Earth provides enough to satisfy every man's need, but not every man's greed.
Ø  In the dictionary of Satyagraha, there is no enemy.

LOVE

Ø  Whenever you are confronted with an opponent, Conquer him with love.
Ø  Whenever you have truth it must be given with love, or the message and the messenger will be rejected.
Ø  A coward is incapable of exhibiting love; it is the prerogative of the brave.
Ø  The law of love could be best understood and learned through little children.

FREEDOM

Ø  Freedom is not worth having if it does not include the freedom to make mistakes.
Ø  I want freedom for the full expression of my personality.
Ø  They cannot take away our self-respect if we do not give it to them.
Ø  No charter of freedom will be worth looking at which does not ensure the same measure of freedom for the minorities as for the majority.
Ø  No society can possibly be built on a denial of individual freedom.
Ø  Independence means voluntary restraints and discipline, voluntary acceptance of the rule of law.
Ø  If it is man's privilege to be independent, it is equally his duty to be inter-dependent.

RELIGION

Ø  The most heinous and the most cruel crimes of which history has record have been committed under the cover of religion or equally noble motives
Ø  Prayer is not asking. It is a longing of the soul. It is daily admission of one's weakness. It is better in prayer to have a heart without words than words without a heart.
Ø  This freedom from all attachment is the realization of God as Truth.
Ø  A religion that takes no account of practical affairs and does not help to solve them is no religion.
Ø  I worship God as Truth only. I have not yet found Him, but I am seeking after Him.
Ø  Faith... Must be enforced by reason...When faith becomes blind it dies.
Ø  I believe in the fundamental Truth of all the great religions of the world. I believe that they are all God given. I came to the conclusion long ago... that all religions were true and also that all had some error in them.
Ø  When I admire the wonder of a sunset or the beauty of the moon, my soul expands in worship of the Creator.
Ø  A vow is a purely religious act which cannot be taken in a fit of passion. It can be taken only with a mind purified and composed and with God as witness.

NON-VIOLENCE

Ø  I cannot teach you violence, as I do not myself believe in it. I can only teach you not to bow your heads before any one even at the cost of your life.
Ø  I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.
Ø  True nonviolence should mean a complete freedom from ill-will and anger and hate and an overflowing love for all.
Ø  Poverty is the worst kind of violence.
Ø  Victory attained by violence is tantamount to a defeat, for it is momentary.
Ø  An eye for an eye makes the whole world blind.
Ø  The Roots of Violence: Wealth without work, Pleasure without conscience, Knowledge without character, Commerce without morality, Science without humanity, Worship without sacrifice, Politics without principles.
Ø  Nonviolence is a weapon of the strong.
Ø  The greatness of a nation and its moral progress can be judged by the way its animals are treated.

TRUTH

Ø  In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.
Ø  A man of truth must also be a man of care.
Ø  When I despair, I remember that all through history the ways of truth and love have always won. There have been tyrants, and murderers, and for a time they can seem invincible, but in the end they always fall. Think of it--always.
Ø  An error does not become truth by reason of multiplied propagation, nor does truth become error because nobody sees it.
Ø  Truth is what the voice within tells you.
Ø  Truth is the right designation of God.

STRENGTH

Ø  It is unwise to be too sure of one's own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.
Ø  The weak can never forgive. Forgiveness is the attribute of the strong.
Ø  Strength does not come from physical capacity. It comes from an indomitable will.
Ø  You can chain me, you can torture me, you can even destroy this body, but you will never imprison my mind.
Ø  A weak man is just by accident. A strong but non-violent man is unjust by accident.
Ø  Nobody can hurt me without my permission.

ACTION

Ø  Whatever you do will be insignificant, but it is very important that you do it.
Ø  Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.
Ø  Action expresses priorities.
Ø  Happiness is when what you think, what you say, and what you do are in harmony.
Ø  Indolence is a delightful but distressing state; we must be doing something to be happy.
Ø  You may never know what results come of your action, but if you do nothing there will be no result.
Ø  The best way to find yourself is to lose yourself in the service of others.
Ø  The difference between what we do and what we are capable of doing would suffice to solve most of the world's problems.
Ø  You must be the change you want to see in the world.
Ø  Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning.
Ø  A 'No' uttered from the deepest conviction is better than a 'Yes' merely uttered to please, or worse, to avoid trouble.
Ø  A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history.

UNTOUCHABILITY

Ø  God never made man that he may consider another man as an untouchable.
Ø  I would far rather that Hinduism died than untouchability lived.
Ø  My fight against untouchability is a fight against the impure in humanity.
Ø  To say that a single human being, because of his birth, becomes an untouchable, unapproachable, or invisible, is to deny God.

WOMEN

Ø  There is no occasion for women to consider themselves subordinate or inferior to men.
Ø  If by strength is meant moral power, then woman is immeasurably man's superior.
Ø  If nonviolence is the law of our being, the future is with women.
Ø  Woman, I hold, is the personification of self-sacrifice, but unfortunately today she does not realize what tremendous advantage she has over man.

OTHERS ON M.K.GANDHI
Ø  Generations to come, it may well be, will scarce believe that such a man as this one ever in flesh and blood walked upon this Earth. = Albert Einstein
Ø  I am mindful that I might not be standing before you today, as President of the United States, had it not been for Gandhi and the message he shared with America and the world. = Barack Obama
Ø  Saints like Gandhi, on the other hand, have made not only tangible material sacrifices, but also the more difficult renunciation of selfish motive and private goal, merging their inmost being in the stream of humanity as a whole. = Paramahansa Yogananda

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